Here is a recipe you might like that hydrates you and can increase your energy level:
Ingredients:
1 Apple (any type)
1 Cinnamon Stick
1 Pitcher of Filtered Water
1 Pitcher of Filtered Water
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| Image: dan /FreeDigitalPhotos.net |
Slice the apple into thin slices (leaving the peel
on). Place the slices into a pitcher of
filtered water. Add ice and the cinnamon stick. Place in the refrigerator for a few minutes
before serving. You might want to add a
couple of apple slices to your drinking glass as well.
If you’re like me, you’re looking for ways to drink more
water without having to force it down.
This will help you to increase your water consumption and drink less
soda or coffee in the afternoons.
After
a few days, see if this Apple
Detox Water recipe helps you have more energy throughout the day!
