No matter how much weight you need to lose - 10 lbs, 20 lbs, 60 lbs, or more - you will greatly benefit from starting with a detox diet. You can lose up to a pound a day by flushing toxins from your body.
We're all exposed to toxins from a variety of sources . . . soaps, shampoos, pesticides on the fruits and vegetables we eat, chemicals we clean with . . . these are only a few of the sources of toxins our bodies come in contact with each day.
If you're overweight, your liver is probably overloaded and not able to keep up with filtering your blood properly.
Signs of a congested liver:
1. Unexplained Weight Gain
2. Night Sweats
3. High Cholesterol (above 250)
4. Chronic Fatigue
5. Bloating
6. Heartburn
7. Acid Reflux
8. Hypoglycemia
9. Coated Tongue
10. Blurred Vision
11. Trouble Concentrating
12. Poor Memory
Following a sensible detox diet plan will help to restore your liver to its optimum state and help you to lose weight.
Yes, But Where Can I Find a Sensible Detox Diet Plan?
I'm glad you asked. The internet is littered with hundreds of detox plans and some of them aren't that safe. In fact, they can be downright dangerous if you don't know what you're doing . . . Let me introduce you to Dr. Karlo Mauro. He is the creator of the 3 Week Detox and Vitality Diet Plan. Dr. Mauro has helped hundreds of peopled to detox their bodies and lose weight safely and successfully. Read more about Dr. Mauro here.
How Does the 3 Week Detox Diet Plan Work?
You'll follow Dr. Mauro into the detox diet plan. This is detoxing the safe way. You'll learn about the three major organs of elimination (liver, intestines, and kidneys) and how they operate . . . You will get a list of foods to eat while you're detoxing and learn what foods to avoid and why . . . Discover which supplements you can take that will help you in your weight loss efforts. You'll learn the proper way to end your detox safely and so much more . . .
Take the first step toward losing that excess weight by visiting Dr Mauro's 3 week Detox Diet website. You'll be glad you did!
